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Option 1: Free Guide
    A quick, practical win to help you calm anxious moments and reduce morning stress.

£0 – instant download

Get the Free Guide

Choose your starting point

Every family is at a different stage. Start where you are, and move at a pace that feels manageable.

Limited availability each week

Option 2: School Refusal Reset System
    Your main plan: a step-by-step system to help your child gradually return to school.

£29–£49 one-time

Start the Reset System
Option 3: 1:1 Support
    Premium, personalised CBT and parent support for families who want tailored guidance.
Book 1:1 Support

Individual Therapy

Prefer to start with 1:1 support? Here’s what we offer.

CBT Therapy

£95

Parent Strategy Sessions

£65

ADHD & Autism Support

£95

Book a Session
Family Support Programs

Guiding Families with Clinical Clarity & Compassion

Deeper-dive options for families who need more structured support over time. Our family programs bridge the gap between clinical CBT insights and the daily reality of neurodiverse households.

Enquire About Programs

Limited availability each week

CBT Therapy
  • Anxiety & Overthinking
  • Low mood
  • Emotional regulation

£95 per session

Parent Strategy Sessions
  • Behaviour challenges
  • Meltdowns
  • School stress

£65 per session

ADHD & Autism Support
  • Understanding behaviours
  • Practical routines
  • Parent guidance
CLINICAL SPECIALTIES

Specialised Treatments

We offer clinical excellence in neuro-affirming care for: school refusal, anxiety, ADHD, autism, and emotional regulation.

School Refusal
Anxiety & ADHD
Autism Support
Regulation
Enquire Now
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